Impact of Chlorine on Human Health and Ways to Remove It From Drinking Water

Countless individuals consume tap water that has been treated with chlorine every day. The reason for introducing this disinfectant into the water supply is to decrease or eradicate microorganisms such as viruses and bacteria. Although chlorine is an effective substance for purifying water, it can have negative effects on our health. The good news is that removing chlorine from drinking water is simple by using carbon-based refrigerator water filters.

What is Chlorine and Why Add It to Water?

Chlorine, a chemical element labeled No. 17 on the periodic table, exists in various forms, such as gas, liquid, and solid. Chlorine gas is denser than air, has a foul odor, and is highly toxic, while its liquid and solid states possess powerful bleaching, disinfecting, and oxidizing properties. This versatile chemical has numerous industrial applications, including its use in water purification to eliminate bacteria and other harmful microbes from drinking water sources. Additionally, chlorine plays a crucial role in the production of various products such as paper, antiseptics, dyes, insecticides, food, plastics, and medicines.

Heath Risks of Chlorinated Drinking Water

To prevent contamination and eliminate harmful pathogens in drinking water, chlorine is commonly applied. However, trihalomethane (THM) formation poses a significant health risk. These hazardous byproducts are created when organic compounds react with chlorine in the water. The consumption of such THMs can lead to the production of free radicals in the body, subsequently initiating cell damage. It is necessary to be aware of the detrimental effects of consuming chlorine-contaminated water for your and your family’s well-being.

1. Chlorine Elevates the Risk of Cancer. The use of chlorine poses a threat to the well-being of individuals of all ages, with its by-products linked to an elevated risk of cancer. Findings from research institutes indicate that the chances of developing cancer increase by as much as 93% among those who consume chlorinated water. Females diagnosed with breast cancer typically exhibit 50% to 60% higher levels of THMs in their fat tissue than females who do not have breast cancer. Furthermore, consuming chlorinated water over prolonged periods increases the likelihood of bladder cancer by up to 80%.
2. Chlorine Eradicates Beneficial Gut Bacteria. Adding chlorine to water can effectively eliminate pathogens, but when it enters our body, it destroys vital gut bacteria that play a crucial role in supporting our digestive and immune systems. Numerous studies have highlighted the significance of these beneficial microbes in maintaining our overall health, with a lack of such bacteria linked to various illnesses like obesity, colorectal cancer, irritable bowel syndrome, and even autoimmune diseases such as diabetes, asthma, and autism.
3. Chlorine Performs as an Estrogen Mimic. Chlorine can transform into a false or deceptive form of estrogen in the human body. Xenoestrogens, including this fake estrogen, can promote the dominance of estrogen and lead to various health issues, such as cancer, in both males and females. Additionally, it can result in concerns such as lack of energy, hair loss, reduced sexual desire, an underactive thyroid, low blood sugar, sleep problems, and premenstrual syndrome. Xenoestrogens like chlorine also contribute to vitamin deficiencies such as zinc, magnesium, and B vitamins.
4. Chlorine Leads to Heart Problems and Weight Gain. Introducing chlorine into our drinking water has been proven by scientists to cause serious cardiovascular issues, including atherosclerosis, heart attacks, and stroke. Additionally, this chemical disrupts the balance of iodine in the thyroid gland, leading to hypothyroidism and unwanted weight gain. Furthermore, chlorine destroys important antioxidants like vitamins A and E that help protect our healthy fats from damage. Without these vital nutrients, we may be deficient in essential fatty acids such as Omega-3, 6, and 9, resulting in further weight gain.

How to Remove Chlorine in Drinking Water?

The most low-tech way to eliminate chlorine from drinking water is to leave a glass water bottle filled with tap water in the refrigerator for a day, allowing the chlorine to evaporate. However, this approach poses challenges with hygiene and convenience and does not necessarily eliminate all of the harmful pathogens that may be present.

If you want to thoroughly eliminate chlorine, its byproducts, and any unpleasant taste or odor in your drinking water, the best option is to filter it with granular activated carbon or similar chemical-removing filter media. Refrigerator filters are a reliable solution that ensures your tap water is clean and safe to drink. This method not only eliminates harmful chlorine and its byproducts but also protects against dangerous parasites and heavy metal contamination, making it the most efficient solution for your water filtration needs.

Filter1pro offers a range of water filters that cater to different needs. Our replacement fridge water filters, engineered with advanced activated carbon technology, are highly compatible with several refrigerator models. They are highly effective in removing hazardous components, such as chlorine pollutants, lead, mercury, cysts, and more, from the water. To explore our fridge water filter options, click here.

Conclusion

Chlorine is essential for safeguarding our drinking water against dangerous pathogens. However, if left unfiltered, it can also have adverse effects on our well-being. Regardless of your preferred solution, it is evident that having easy access to clean and tasty water is a smart investment in your and your loved ones’ health.